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Cooking is an art form that involves all our senses, including the sense of touch. Knowing how to check the level of doneness at any given moment is an invaluable asset when it comes to mastering your cooking. It ensures that every piece of meat is perfectly prepared, tender and delicious.
Indeed, to perfectly cook a piece of meat according to one's taste can be a real challenge. It requires the ability to know the current state of doneness of a piece of meat (blue, rare, medium or well done) without having to cut through it. To achieve this, there's no secret, you'll need to master the following technique.
One of the advantages of our sense of touch is its sensitivity to subtle changes in texture. Did you know that by using your fingers and by applying a gentle pressure to the meat you are cooking, you can assess its degree of doneness with surprising accuracy?
Raw meat is soft and offers very little resistance. When you press gently on the meat, it deforms with no resistance, just like the base of your thumb when you apply pressure with the index finger of your other hand.
For a rare doneness, meat must be tender yet slightly resistant to pressure. When you press gently on the meat, it deforms without great resistance, similar to the base of your thumb when you touch your thumb and forefinger together.
Medium cooked meat is firmer to the touch. When you press it down, you'll feel a slight resistance, similar to what you will feel at the base of your thumb when it is touching your middle finger.
When meat is medium-well done, it becomes firm to the touch and significantly resists pressure, just like the base of your thumb when you touch your ring finger.
Well done meat is tough and resists strong pressure, in the same way that the base of your thumb resists pressure when you're touching your little finger.
The best way to master this technique is to practice it regularly. The cuts of meat and cooking methods can vary, so experience will help you perfect your skills. Here are a few additional tips to help you:
Bon appétit!
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